Growing Sunflower

helianthus annuus : Asteraceae / the daisy family

Jan F M A M J J A S O N Dec
        P P            

(Best months for growing Sunflower in USA - Zone 5a regions)

  • P = Sow seed
  • Sow in garden. Sow seed at a depth approximately three times the diameter of the seed. Best planted at soil temperatures between 50°F and 86°F. (Show °C/cm)
  • Space plants: 8 - 18 inches apart
  • Harvest in 10-11 weeks.
  • Compatible with (can grow beside): Cucumbers, Melons, Sweetcorn, Squash
  • Avoid growing close to: Potatoes

Your comments and tips

Post a comment or question Display Newest first | Oldest first, Show comments for USA | for all countries
28 Feb 23, Élodie (Australia - sub-tropical climate)
Ive always eaten them straight out of the flower as a kid! They are fleshy and juicy. If you like them dry or toasted then probably need to do something!
Reply or Post a new comment
04 Mar 09, (Australia - sub-tropical climate)
Hello fellow sunflower lovers I have grown a dozen this summer .... but the birds always get to them before the seeds can ripen. Are there any tricks to ripening 'off-stalk' so to speak? I don't want to net them - it seems silly. Thanks Nash
Reply or Post a new comment
17 Sep 08, gareth (Australia - temperate climate)
sunflower seeds are great for a snack and are extremly good for you perhaps grow 3-4 plants they also look attractive
Reply or Post a new comment
15 Sep 08, tripperx (Australia - sub-tropical climate)
I get a 2 kg packet of sunflower seeds from the pet food shop and plant them in neglected parts of the garden. I find them easy to grow and people always comment on them.
Reply or Post a new comment
07 Sep 08, Jaci (Australia - temperate climate)
Sunflower seeds are very easy to grow. I have grown them for a few years for looks, but being a very experimental gardener, I plan this year on growing them to semi-support my tomato plants. I have a few varieties but have chosen the Giant Russian variety to take on this job. They not only look great in the vegie patch, they attract bees and produce lots of seeds (for eating). I'll just have to watch it that the birds will help themselves to the seeds (and the tomatoes).
Reply or Post a new comment
Showing 171 - 175 of 175 comments
See comments for all plants

Taryn, in sub-tropical areas they should last well into autumn. You can plant now (January) to ensure they will grow through autumn, and start planting again in early spring.

- Chris

Please provide your email address if you are hoping for a reply


All comments are reviewed before displaying on the site, so your posting will not appear immediately

Gardenate App

Put Gardenate in your pocket. Get our app for iPhone, iPad or Android to add your own plants and record your plantings and harvests

Planting Reminders

Join 60,000+ gardeners who already use Gardenate and subscribe to the free Gardenate planting reminders email newsletter.


Home | Vegetables and herbs to plant | Climate zones | About Gardenate | Contact us | Privacy Policy

This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
We cannot help if you are overrun by giant slugs.