Growing Luffa, also Loofah, plant sponge

Cucurbitcaea : Cucurbitaceae / the gourd family

Jan F M A M J J A S O N Dec
      S S              
          T            
          P            

(Best months for growing Luffa in USA - Zone 5a regions)

  • S = Plant undercover in seed trays
  • T = Plant out (transplant) seedlings
  • P = Sow seed
  • Grow in seed trays, and plant out in 4-6 weeks. Sow seed at a depth approximately three times the diameter of the seed. Best planted at soil temperatures between 68°F and 86°F. (Show °C/cm)
  • Space plants: 18 - 30 inches apart
  • Harvest in 11-12 weeks. Use as a back scratcher.
  • Compatible with (can grow beside): Peas, Beans, Onions, Sweetcorn
  • Avoid growing close to: Potatoes
  • Luffa on vine

This type of squash while not strictly a vegetable can be eaten when young. They are more commonly grown to use when mature and dried.

The plants need warmth to grow successfully. Keep inside until all risk of frost is gone.

They grow on vines similar to cucumbers.

A large loofa makes a great back scratcher. Luffa can be cut into many shapes for scrubbing pads, padding, and other uses.

Culinary hints - cooking and eating Luffa

The luffa flowers and fruits are soft and edible when young and are sometimes cooked and eaten like squash or okra. Loofah has been an important food source in many Asian cultures. The leaves and vines should not be eaten.

Your comments and tips

03 Sep 24, Jim Wolff (USA - Zone 10b climate)
I love to eat the young fruit when they are about 1" to 1.5" in diameter. But after that, let them grow until they turn completely brown on the vine. Then pick the brown (dried) fruit and soak in water a couple of minutes. The skin will peel off very easily after it has been soaked. If you do not soak them first, the skin will be more difficult to get off.
17 Aug 24, Rebecca (USA - Zone 7a climate)
Im in 7a & planted luffa in mid-April. They look great & are all over the trellis. Lots of clusters of male & female flowers. Zero established gourds yet & it's mid-August. I planted w/ the expectation of a harvest around late September mid-October. Should I be concerned by the lack of gourds at this point? It is the only thing i planted & i have a lot of time in on them. Everything looks totally healthy (this is in an organic community garden) but i'm feeling worried that this is going to end up being a race against the weather and i wont have any gourds at all? Any input, guidance, or thoughts are welcome!
10 Nov 23, Rosalind gayles (USA - Zone 8b climate)
I'm in charlotte nc....when is best time to start loofah seeds?
25 Nov 23, (Australia - sub-tropical climate)
April May if you live Zone 8a. Go to luffa page set climate to 8b and it will tell you when to plant.
23 Jan 23, Lisa Cologna (USA - Zone 9a climate)
I live in Las Vegas Nevada. It gets very hot during the summer months (100 to 120°). Will the loofahs grow here?
01 Feb 23, Elaine (USA - Zone 9b climate)
Yes! I live in south Spain which is zone 9b/10a and grew loofah plants successfully in 2021. We had a couple of weeks over 40c (105f) and it grew like crazy! Use straw mulch and water well twice a week.
13 Aug 21, Faye Johnson (USA - Zone 4a climate)
How can I get seeds from my Lofa plant to start new ones for next year?
29 Aug 21, anon (USA - Zone 7b climate)
Let the fruit dry right out then collect the seeds.
23 Sep 20, Vicki (USA - Zone 9b climate)
Can I plant loofa seeds in Oct.
23 Sep 20, Liz (New Zealand - temperate climate)
Check on this page www.gardenate.com/plant/Luffa?zone=116
Showing 1 - 10 of 46 comments

I have tried a few times to get my seedlings to not die on me until I tried growing them in Jiffy 8cm peat pots which I transplanted into a well composted place in my garden.pot and all. Tried it this way because i read somewhere that loophas hate having their roots disturbed. Sccess at last.

- Hellen

Please provide your email address if you are hoping for a reply


All comments are reviewed before displaying on the site, so your posting will not appear immediately

Gardenate App

Put Gardenate in your pocket. Get our app for iPhone, iPad or Android to add your own plants and record your plantings and harvests

Planting Reminders

Join 60,000+ gardeners who already use Gardenate and subscribe to the free Gardenate planting reminders email newsletter.


Home | Vegetables and herbs to plant | Climate zones | About Gardenate | Contact us | Privacy Policy

This planting guide is a general reference intended for home gardeners. We recommend that you take into account your local conditions in making planting decisions. Gardenate is not a farming or commercial advisory service. For specific advice, please contact your local plant suppliers, gardening groups, or agricultural department. The information on this site is presented in good faith, but we take no responsibility as to the accuracy of the information provided.
We cannot help if you are overrun by giant slugs.